Hi, I’m Chelsea! I am a licensed therapist in the State of Idaho. My passion is helping women rise above and heal from trauma. I specialize in the recovery of emotional, physical, sexual, spiritual/religious, and narcissistic abuse. I use an integrative approach that addresses the mind, body, and spirit. I strive to provide a safe and supportive environment for you to tap into your innate wholeness and resilience.

Each person’s story is unique, and I believe in the power of telling your story and being heard. By sharing your story, we can work together to create a personalized healing plan that helps you take back the full power of authorship over your own life.

I am trained in EMDR (Eye Movement Desensitization Reprocessing). The mind can often heal itself naturally. Much of its natural coping mechanism occurs during sleep, and during rapid eye movement (REM) sleep. Through a similar mechanism as REM, EMDR helps create connections between your brain’s memory networks, enabling your brain to process traumatic memories and release them from the limbic system.

I am also a certified hypnotherapist. I was taught in this as well as trauma therapy and IFS (Internal Family Systems) under one of the foremost specialists in trauma, Dr. Rick Boyes. Combining these therapies can really help with healing trauma.